Personal Training in Bracknell
At Active 4 Life With Lee, we can offer the personal training service that's right for you. Whether you're looking to do some gentle exercise or you're wanting to improve your fitness (be it in a gym, for a 5km race, marathon, time trialling or completing a cyclosportive) our qualified personal trainers will help you optimise your potential.
We have Reps Level 3 Personal Training, Seniors, Ante and Post Natal, Client Appraisal, Sports Conditioning, Nutrition and Weight Management as well as UK Athletics and British Cycling qualifications
We work specifically to our clients needs, so whether you’re looking to get fit, maintain fitness or start running we can help.
Based in Bracknell, we can provide personal training and corporate services in a wide variety of locations, be it in your home, the local park or utilising gyms in Langley, Wokingham and Ascot.
We offer personal training for the following:
- Body training
- Muscle gain
- Weight loss
- High performance conditioning
- Cardiovascular fitness
- Nutritional advice
- Injury rehabilitation
- Passing physical tests for entry into the forces
Why choose Active 4 Life With Lee?
- Massage therapies available
- Massage and personal training intertwined
- We work to your needs
- Use of a gym in Wokingham, Langley and Ascot
We happily welcome all fitness levels and abilities, highlighting the faith you can put in Active 4 Life With Lee.
