Cycling and Running Coaching in Bracknell

If you're looking to get fit, cycling and running are easy ways to improve your health. At Active 4 Life with Lee, we can ensure that programmes are set to help you maximise your running or cycling potential.

Demonstrating the quality of our personal training services, we are fully qualified by UK Athletics, British Cycling and one of our personal trainers had the ability to qualify for Team GB in the duathlon.

Working closely on technique, targeted programming, nutrition and rehabilitation (if required), we can provide you with the cycling and running schedules that will enable you to reach your goal.

Our cycling and running coaching sessions include:

• Fitness programmes designed around you
• Instruction from a fully qualified trainer
• Individual classes
• Running groups geared to your ability
• Coaching for all ages and abilities

Where you can find us for our personal training services

Based in Bracknell, we cover the M4 corridor from Slough to Reading, the M3 corridor from Chertsey to Fleet, the M40 corridor from Uxbridge to High Wycombe and the areas in between such as Maidenhead, Marlow and Camberley.