Personal Trainer in Bracknell

If you're looking to keep fit, it can be difficult to either get out running, cycling or to set foot in the gym. Happily, Active 4 Life With Lee are on hand to help. We offer our personal training services to people of all abilities.

So whether you are looking to improve your stamina for a marathon or are looking to get a fitness programme going, we can help. Our friendly personal trainers will work to your strengths to help you get fit and with therapeutic massage therapies also available, you can not only work hard but be rewarded and helped to stay injury free.

Why choose Active 4 Life With Lee?

• Qualified by UK Athletics and British Cycling
• Reps Level 3 Personal Training, seniors, ante and post natal, client appraisal, sports conditioning and nutrition and weight management certification
• We work specifically to our clients' needs
• Varied range of massage therapies available
• We work closely to look at a client's rehab programme and posture

Our commitment to working to your needs

At Active 4 Life With Lee, we work closely with our clients to ensure you have the best personal training service possible. We are interested in looking at the bio-mechanics of your body, so whether you're looking to get fit, maintain fitness or start running, we can help. We can also offer rehabilitation programmes, so if you're looking to return from a long injury lay-off, you can count on us.

Based in Bracknell, we can provide our personal training, group and corporate services in a wide variety of locations, be it your home, the local park or utilising gyms in Langley, Wokingham and Ascot.

So whether you want to improve your stamina, Your time for a race, or are looking for a fitness programme, we can help.